group weight loss class townsville

Personal Training Gets Results...FAST!
 

Healthy Inspirations Townsville is proud to announce the addition of Personal Training to our incredible lineup of weight loss success services.

Get results with our 30-minute, single and small group personal training sessions:

  • One on one
  • Two on one
  • Three on one

Call 4723 2211 to book your session.

Members and non members welcome.

Townsville Class Schedule and Women's Wellness Programs 

Monday                                                                       
5:30 am - Hit and Split (1 hour)     
8:30 am - Hit and Split (1 hour)
Tuesday                                                                       
8:00 am - Hit and Split ( 1 hour)      
6:00 pm - Zumba (1 hour) 

Wednesday                                                                     
6:00 am - Circuit class (30 min)     
9:30 am - Super Sculpt (30 min)
6:00 pm - mash up Mania (1 hour)  

Thursday                                                                  
6:00 am - Zumba on the circuit (30 min)      
6:00 pm - Yoga (1 hour)

Friday                                                                         
9:30 am - Pilates (1 hour)

Saturday
7:30 am - circuit class (1 Hour)
9:00 am - Zumba (1 Hour)

 What to Bring? All you need is a good pair of shoes, comfortable clothing and a full water bottle.

For lasting weight control we suggest that you make exercise one of you daily rituals.
Set aside some time & enjoy the healthy benefits of our new fitness classes.

  

Women's Wellness Programs

Yoga and Meditation - Improve your flexibility and strength.  For both beginners and advanced. 6 classes for just $59.

Zumba - Dance your way to a fit, fabulous body. Put the fun back into your fitness! 10 classes $99 or $12 per class

Personal Training - Group training sessions.  Workout with your friends! (max 3 per session).  $79 for 6 half hour sessions.

Boxing and Toning Class - Tone up and improve your fitness for Summer! 12 classes for just $126

Pilates - A refreshing and energising workout whilst improving core strength and posture. 8 classes for just $88