Lose Weight With Support That Works for Women

Learn more from our Head Coach and Owner Nola about how our program can help shift weight and improve your health

Healthy Inspirations Prospect has helped thousands of women transform their health and confidence through all stages of life. Together our community of like-minded women have now lost over 18,300kg while building strength, energy, confidence and overall wellbeing.

Meet some of our success stories

Meet Rosie

Lost 17.8kgs and 21.24% body weight I was feeling incredibly unhealthy and uncomfortable in my own body. I had tried[...]

Meet Michelle

Lost 15.3kgs and 23.07% body weight My husband first noticed the outdoor workouts taking place on his walks locally in[...]

Meet Cheryl

Lost 11kg and 13.58% of her body weight I was gradually putting on weight over the years and it was[...]

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Is This How You Feel Right Now?

Frustrated with your weight
Low energy and lacking confidence
Confused about exactly what to do

Our ICT* program recognises that each person responds differently to various foods. Rather than applying a one-size-fits-all approach, we help you identify the foods and eating patterns that best suit your body, without feeling hungry or deprived.