Turkey, Apple and Walnut Salad

Main Course
Serves 2

1 protein | 1 fruit carb | 1 fat | 2 vegetable

Ingredients

• Lemon juice
• 1 large green apple, finely sliced into segments
• 2 handfuls green coral lettuce
• 1 stalk celery, finely chopped
• 1 handful mint, roughly torn
• 2 Tbsp low-fat plain yoghurt
• 1 Tbsp whole egg mayonnaise
• 1 Tbsp lemon juice
• 180 g shaved turkey breast, torn into pieces
• 4 walnut halves, roughly chopped
• 2 tsp grated parmesan
• Cracked pepper

Directions:

1. Squeeze lemon over apple slices, to prevent discolouration.
2. Place lettuce, apple, celery and mint in a large bowl.
3. Combine yoghurt, mayonnaise and lemon juice to make dressing.
4. Add turkey and dressing to salad and mix well.
5. To serve, pile salad high on each plate and sprinkle with walnut pieces, parmesan and pepper.