Grilled Steak with Herb and Peppercorn Sauce
Main Course
Serves 4
1 protein | 2 fat
Ingredients:
- 500 g rump steak
- 2 tsp cumin seeds
- 1 Tbsp green peppercorns in brine, drained and rinsed
- 1 cup fresh parsley, mint, chives, and coriander, mix ed
- 2 Tbsp olive oil
- Zest of 1 lemon
Directions:
- Crush cumin seeds in mortar and pestle, add peppercorns and pound a little to break them up slightly.
- Remove any tough stalks from the herbs. Put the herbs in a food processor with the cumin seeds, peppercorns, oil and salt and process until the herbs are finely chopped.
- Place the sauce in a small serving dish, covered with cling film, and chill until ready to serve. Prepare the sauce a day in advance to allow the flavours to mingle.
- Barbeque or grill the rump steak until cooked to your liking, and then serve topped with the sauce, along with a fresh salad.
Find a Healthy Inspirations Weight Loss Centre near you. Choose your location to learn more:
Albury | Armidale | Balcatta | Blackwoodo | Bunbury | Cairns | Coffs Harbour | Dernancourt | Elanora | Erindale | Frewville | Gladstone | Golden Grove | Hamilton | Helensvale | Hobart | Joondalup | Kenmore | Lismore | Lower Hutt | Maitland | Mandurah | Melton | Mitcham | Napier | New Plymouth | Port MacQuarie | Prospect | Sale | Tamworth | Tauranga | Townsville


