Breakfast          
Serves 2

1 dairy protein | 1 fruit carb | 1 grain/starchy carb | 1 fat

Ingredients:

  • 1 Tbsp shredded coconut
  • 3 Tbsp raw oats
  • 2 Tbsp wheatgerm
  • 2 tsp mixed raw sunflower and sesame seeds
  • 1 Tbsp slivered almonds
  • 1 tsp ground cinnamon
  • 400 g diet berry yoghurt
  • 1 punnet strawberries
  • 100 g frozen raspberries
Directions:
  1. Preheat oven to 220C. To make muesli crumble place coconut, oats, wheatgerm, seeds, almonds and cinnamon on a non-stick tray lined with baking paper. Bake 15 mins or until golden brown.
  2. Place ¼ of the yoghurt into 2 clear glasses. Scatter with ¼ each of the berries. Sprinkle about 2 Tbsp muesli crumble over berries, then repeat with remaining yoghurt, berries and crumble.
franchisead
tas10ad
8_minute