Breakfast
Serves 2
1 dairy protein | 1 fruit carb | 1 grain/starchy carb | 1 fat
Ingredients:
- 1 Tbsp shredded coconut
- 3 Tbsp raw oats
- 2 Tbsp wheatgerm
- 2 tsp mixed raw sunflower and sesame seeds
- 1 Tbsp slivered almonds
- 1 tsp ground cinnamon
- 400 g diet berry yoghurt
- 1 punnet strawberries
- 100 g frozen raspberries
- Preheat oven to 220C. To make muesli crumble place coconut, oats, wheatgerm, seeds, almonds and cinnamon on a non-stick tray lined with baking paper. Bake 15 mins or until golden brown.
- Place ¼ of the yoghurt into 2 clear glasses. Scatter with ¼ each of the berries. Sprinkle about 2 Tbsp muesli crumble over berries, then repeat with remaining yoghurt, berries and crumble.







