Toormina - 600 Hogbin Drive (Coffs Coast Health Club) - Click for map

Moonee Beach - 2B Moonee Beach Road (Coffs Coast Health Club) - Click for map

A few stats about our centre

2012

We opened

428

Locals helped

6,502+

Kilos lost

Coffs Harbour Success Stories

Meet Sarah
Lost 14.2kg and 34.5cm. I’m so happy and proud of myself. Now I’m a regular at the gym and the[...]
Meet Kerry
Some centres also offer a men's program: contact your nearest centre for details. Lost 9.3kg and 39cm. My cardiologist’s instructions[...]
Meet Kasey
Lost 12.1kg and 52cm. I focused on me and achieved my goals. I’m lighter in my step and I don’t[...]
Meet Justin
Some centres also offer a men's program: contact your nearest centre for details. Lost 20kg. I am proud, I am[...]

Fears and frustrations - we understand them and have solutions!

Do you ever find yourself saying...

"I've tried everything and nothing works."  CLICK for strategies

"I have family and I don't want to make separate meals."   CLICK for answer

"I hate exercise" or "I'm so unfit!"   CLICK for answer

"I start things and then lose motivation really quickly."   CLICK for strategies

"I'm too busy. I just don't have any spare time."   CLICK for strategies

Main Studio - Toormina

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6am

Pump

Pump

7.30am

​Pump

8am

50+ Fit

50+ Circuit

50+ Fit

50+ Circuit

50+ Flex

8.30am

Attack

9.30am

Pump

Balance

Pump

Attack

TBTA

Balance

10.30am

AbXpress

AbXpress

AbXpress

4.30pm

Pump

5.30pm

Pump

TBTA

Pump

Zumba

Attack

Balance

6.30pm

Balance

Zumba

Attack

Balance

Boxing and Cycling Studio - Toormina

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6am

Cycle

Punch

Cycle

8.30am

Cycle

9.30am

Punch

Cycle

Circuit

Punch

5.30pm

Cycle

Punch

Cycle

Punch

6.30pm

Circuit

AbXpress

Circuit

AbXpress

Staffed hours - Toormina

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5.30am-8pm

5.30am-8pm

5.30am-8pm

5.30am-8pm

5.30am-8pm

7am-12noon

4-7pm


Main Studio - Moonee

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am

Pump

Balance

Pump

​Balance

Punch

7.30am

​Pump

8.30am

Balance

9.30am

Balance

Pump

Punch

Pump

Attack

10.30am

​50+ Fit

50+ Circuit

50+ Flex

5.30pm

Attack

Pump

Balance

Punch

6.30pm

Zumba

Staffed hours - Moonee

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8am-8pm

8am-8pm

8am-8pm

8am-8pm

8am-8pm

7am-12noon

Try us out...

5 days free

Free eBooks for you...

Jenny before and after

Frustrated by hard-to-move weight?

"I'm eating like I always have but I'm putting on weight!  I don't get it."

Jenny before and after

Salads don't need to be dull!

100 program-appropriate salad ideas to keep you on track.

Jenny before and after

You'll want to read this...

Alcohol affects every woman's body differently. How does it affect yours?

Our female fitness and weight loss members come from Coffs Harbour, North Boambee Valley, Boambee, Boambee East, Sawtell, Toormina, Bonville, Bundagen, Repton, Mylestom, Raleigh, Urunga, Korora, Sapphire Beach and surrounding areas.