Want to measure up and lose weight in Tamworth?

Local ladies are welcome at Healthy Inspirations Tamworth. Please come in and have a chat to our supportive team, and plan your weight loss goals.

Tamworth residents are delighted to have a local gym as good as Healthy Inspirations.

Tamworth Healthy Inspirations is an excellent weight loss and exercise centre, and is for women-only.

Tamworth Healthy Inspirations Not Just A Gym
Healthy Inspirations Tamworth is not a gym. It is also not an eating program and it is definitely not a day spa. It is, however, the perfect blend of all of these things, to ensure that you can achieve your weight loss goals in Tamworth in a safe manner and for the long term.

The Healthy Inspirations program is unique as it focuses on the key elements for successful weight loss:

• Individualised eating plan based on REAL FOOD.
• REAL SUPPORT through one-on-one monitoring, coaching and follow up
• REAL EXERCISE with our simple exercise stations that are fully adjustable to suit your current and changing fitness level.
• Relaxation

If it's weight loss you're after, the Tamworth team are here to help!

Monday
6.00am:  Circuit
9.30am:  Body Pump
6.00pm:  Boxing

Tuesday
6.00am: Body Step
6.00pm: Body Pump

Wednesday
6.00am:  Circuit
9.30am:  Body Pump
6.00pm:  Body Step

Thursday
6.00am:  Body Pump
9.30am:  Pilates
5.15pm:  Body Pump
6.15pm: Boxing

Friday
6.00am:  Circuit
5.15pm:  Body Balance

Saturday
7.00am: Run/Walking Group
8.30am:  Body Pump

What to Bring? All you need is a good pair of shoes, comfortable clothing and a full water bottle.

For lasting weight control we suggest that you make exercise one of you daily rituals.
Set aside some time & enjoy the healthy benefits of our new fitness classes.