Measure Up and Lose Weight at Healthy Inspirations Mandurah

Mandurah ladies have lost 2,024 kilos so far!

Mandurah Healthy Inspirations is a women-only health & fitness centre with an amazingly supportive team to help you achieve your weight loss goals. The Team Members are Amber, Jo, Melissa, Nicole, Annette and Joan. You can see the staff (photo's beside) are having a bit of fun, and they try hard to make your exercise experience enjoyable - but they are serious about helping you to lose weight.

Take Action Steps Challenge

Join Healthy Inspirations Mandurah and get an additional entry to win a 4 day Maria Island Walk adventure when you complete a challenge card.  You will also have a chance to win 2 nights accommodation and breakfast at Hoberry House, Nannup valued at over $280.

Open to new and existing members

To find out more about the TAS challenge CLICK HERE

CLICK HERE to find out more about Holberry House

Referral Competition - March/April

Refer a friend to Healthy Inspirations Mandurah and be in the chance to win a $200 or a $100 gift voucher to Ganeesha Spa.
For every referral you will receive an entry.  If your friend joins on a weight loss membership you will receive 5 entries and for a fitness membership you will receive 2 entries.

Local Mandurah women are invited to come in and speak to our professional staff about long-term weight-loss plans.

Much more than fitness!
It's the perfect blend of all of these things you need to get into great shape... to ensure that you can achieve your weight loss goals... the healthy lasting way. The Healthy Inspirations program is unique as it focuses on the key elements for successful weight loss:

• Individualised eating plan using REAL FOOD
• REAL SUPPORT from high-frequency one-on-one coaching
• REAL EXERCISE with an effective supervised 30 minute program
• REAL 'Me Time' with weekly relaxing massage sessions

If it's weight loss you're after, the Mandurah team are here to help!

Instructed Circuits

• Monday 5.30pm
• Tuesday 6.30am
• Wednesday 10.00am
• Friday 6.30am

What to Bring? All you need is a good pair of shoes, comfortable clothing and a full water bottle.

For lasting weight control we suggest that you make exercise one of you daily rituals.
Set aside some time & enjoy the healthy benefits of our new fitness classes.

Join now lose 5 kilos in the first 8 weeks and get the next four weeks for free

Jennifer A lost 14.4 kilos at Healthy Inspirations Mandurah

"Like most women these days, my life is very hectic. Busy juggling a demanding full time career and family of four children, my own needs always seemed to come last.

Over the years the weight had slowly crept up and my eating habits had deteriorated to not eating most of the day, then eating lots in the evening and regular exercise generally consisted of hanging out the washing and running around with the vacuum or mop.

At a point a couple of years ago I realised the important thing in our life is to be happy and healthy. I was neither.

I then had my mid life crisis or as I prefer to think of it, my life realignment. A time to work out what I wanted my future to be like and make the necessary changes to achieve what I wanted. In essence I realised that ultimately only ‘I’ was responsible for my own happiness.

I joined Healthy Inspirations as I had heard some good reports and I presumed it would be like most other gyms I had attended on and off over the years. I was wrong, it  was a supportive, positive environment that made attending enjoyable, fun and not an experience to be dreaded.

The girls are fabulous; the eating plan after the vital adjustment was relatively easy. I was never hungry and the regular visits ensure you do not give up. Ultimately, as long as you just stick with the program the results do happen.

Having reached my goal weight, I feel healthy and fit, and I am confident about my future.

Thank you to the Healthy Inspirations team for all the support and guidance and the regular laughs!"

 ~ Jennifer A