Address 58 Ballina Street, Lismore NSW 2480
Phone 6622 1144
- About Lismore
- Personal Training & Classes
- Successful Local Ladies
- Specials
- Location & Hours
- Our Sponsors
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Join in the fun of the Biggest Loser Challenge
The Biggest Loser Challenge has now started. We have some great local prizes up for grabs as well as a chance to win the national prize of a make-over worth $2,000. If you are interested please let us know or CLICK HERE to find out more.
Women Want to Buy the clothes they really like,
Not the clothes they have to have ??
Our Members are:
buying the Clothes !!
having fun !!
doing what is Now possible !!
More Energy, Yes !
More Fun, Yes !
More Life, Yes !
Losing weight
requires a program
not a product.
At Healthy Inspirations here in Lismore we are aiming to be your first when choosing a healthy lifestyle or weight loss option for you and your family. Most people that want to lose weight would like to do so without jeopardising their health, at the sametime learning how to live and practice healthy lifestyle habits, because as you know you are the end result of your lifestyle.
Have you thought "I really would like to feel good again"? Do you think that what you eat and what you do could be tipping the scales towards you feeling sluggish and not looking your best, all the while you know things could be better? You may be even finding it hard to sleep, experiencing sore or stiff joints, blood pressure rising or lack the drive you need in life. Well, if you have come to the conclusion that you need to change, but don't know how, don't be concerned. Everybody who has made changes in their lives has been at this point, It is what you do next that makes all the difference.
When you contact Healthy Inspirations Lismore we will make a time to inform and explain to you our success steps to help you regain a healthy body and mind. While following these steps to successful weight loss, you are free to pass on all your new skills and knowledge to guide your family members to improve their health also. At last you and your family can eat the same meals at the same time, while your losing weight. Exercise is an important component in our program and you should be wary of any weight loss or health offer that does not promote a quality exercise regime together with an eating plan, based on widely available fresh produce. Just a warning our program will not fit into a box or a bottle, when you come to us and realise what we have to offer, then you will then understand why our members have lost 5,286 kgs and counting.
Start :
- Eating for Health
- Exercising for Zest
- Relaxing for Harmony
- Coaching for Success
You can boost your results with
Personal Training ...FAST!
Tegan has joined the team at Healthy Inspirations Lismore and provides the benefits of Personal Training to our incredible lineup of weight loss success services.
Get results with our 30-minute, single and small group personal training sessions:
- One on one
- Two on one
- Three on one
Call the Center for more information and you can book your time with Tegan.
Members and non members welcome.
Personal Training
Available to Members and Non Members
30 Minute sessions
Another great option as part of Our
Great Shape Programs or Stand Alone Sessions
FREE Group Circuit Classes
Available to Members Only, these class times are:
Wednesdays @ 6am 9am & 5.30pm
30 minute Sessions
Boxing
( it's just for FUN, but bring it on! )
Available to Members and Non Members
Be sure to make a booking at the front desk
Bulk Buy your sessions for discounts.
What to Bring to any of these sessions? All you need is a good pair of shoes, comfortable clothing and a full water bottle.
For lasting weight control
We suggest that you make exercise one of you daily rituals. Set aside some time & enjoy the healthy benefits of our new fitness classes.
Biggest Loser 2010Every year at Healthy Inspirations Lismore we hold a competition to crown Lismore's Biggest Loser. The purpose is to have fun, get motivated and change some lives for the better !! This years winner Jo F →lost a total of 17kgs in just12 WeeksHas since gone on to lose a further 5 kgs so far and is enjoying the real benefits of being healthy. |
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We're at 58 Ballina Street. Call us today on 6622 1144
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Monday Tuesday Wednesday Thursday Friday Saturday |
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Healthy Inspirations Lismore
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Blue Tulip Imaging Healthy Habits Angourie Resort Blue Ribbon Quality Meats |
Beaut - e - licous by Bec
Brands Pharmacy Cafe 29 Summerland Sports Store Harris Cycles |
