| Healthy Inspirations Kenmore
Level 1, Village Shopping Centre |
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- About Kenmore
- Specials
- Schedule
- Our Members
- Our Sponsors
- Location & Hours
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Find Your Best Self at Healthy Inspirations Kenmore
Kenmore ladies have lost 4,576kg so far
Kenmore residents are delighted to have a local LADIES ONLY wellness centre as good as Healthy Inspirations. Located on the 1st floor of the Kenmore Villiage (corner of Moggill Road and Brookfield Road) Kenmore Healthy Inspirations is a weight loss and exercise centre just for women.
Much more than fitness!
It's the perfect blend of all of these things you need to get into great shape... to ensure that you can achieve your weight loss goals... the healthy lasting way. The Healthy Inspirations program is unique as it focuses on the key elements for successful weight loss:
- Individualised eating plan using REAL FOOD
- REAL SUPPORT from high-frequency one-on-one coaching
- REAL EXERCISE with an effective supervised 30 minute program
- REAL 'Me Time' with weekly relaxing massage sessions
If it's weight loss you're after, the Kenmore team are here to help!
Healthy Inspirations Kenmore is proud to announce the addition of Personal Training to our incredible lineup of weight loss success services.
Get results with our 30-minute, single and small group personal training sessions:
- One on one
- Two on one
- Three on one
Call Heidi on 3878 5222 to book your session.
Members and non members welcome.
Monday
6.05 am - Fat Burner
7.30 am - Balance/Strength
4.30 pm - Express Workout
6.00 pm - Boxing
6.30 pm - Stretch
Tuesday
7pm-8pm - Healthy Him
7.00 pm - HIM Express Workout
4pm-7pm - Personal Training
Wednesday
6.30am - 1pm - Personal Training
6.05 am - Express Workout
6.00 pm - TBT (Tummies, butt & thighs)
6.30 pm - Boxing
Thursday
1.30 pm - TBT (Tummies, Butts & Thighs)
6pm-7pm - Healthy Him
Friday
11.00am - Spin - RPM (Please book)
11.30 am - Stretch
Saturday
7.05 am - Express Workout
7.30 am - Boxing
What to Bring? All you need is a good pair of shoes, comfortable clothing and a full water bottle.
For lasting weight control we suggest that you make exercise one of you daily rituals.
Set aside some time & enjoy the healthy benefits of our new fitness classes.
KATHY B
LOST 10.8KGS & 36CM
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| Kenmore Location and Hours of Operation | |
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Monday Tuesday Wednesday Thursday Friday Saturday |
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