Healthy Inspirations Burnie

Address:  Suite 3, Level 1, 40 Cattley Street (Old Harris Scarfe building, Mount St entrance),  Burnie, TAS
Phone:  6432 4749

  Healthy Inspirations Burnie are the sole 'female only' Health and Fitness centre on the north west coast of Tasmania!  We also service Smithton every Thursday as well Devonport every Tuesday and Wednesday with our nutritional eating plan to help both ladies and men alike acheive their weightloss goals.  

                                   

                                        More than just fitness

At Healthy Inspirations here in Burnie we are aiming to be your first when choosing a healthy lifestyle or weight loss option for you and your family. Most people that want to lose weight would like to do so without jeopardising their health, at the same time learning how to live and practice healthy lifestyle habits, because as you know you are the end result of your lifestyle.

Have you thought "I really would like to feel good again?" Do you think that what you eat and what you do could be tipping the scales towards you feeling sluggish and not looking your best, all the while you know things could be better? You may be even finding it hard to sleep, experiencing sore or stiff joints, blood pressure rising or lack the drive you need in life. Well, if you have come to the conclusion that you need to change, but don't know how, don't be concerned. Everybody who has made changes in their lives has been at this point, it is what you do next that makes all the difference.

When you contact Healthy Inspirations Burnie we will make a time to inform and explain to you our success steps to help you regain a healthy body and mind. While following these steps to successful weight loss, you are free to pass on all your new skills and knowledge to guide your family members to improve their health also. At last you and your family can eat the same meals at the same time, while your losing weight. Exercise is an important component in our program and you should be wary of any weight loss or health offer that does not promote a quality exercise regime together with an eating plan, based on widely available fresh produce.

Start :

  • Eating for Health

  • Exercising for Zest

  • Relaxing for Harmony

  • Coaching for Success

 

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We're at 40 Cattley St.  Call us today on 6432 4749.

Burnie Location and Hours of Operation

Monday
6.00 am - 7.00 pm

Tuesday
8.00 am - 7.00 pm

Wednesday
6.00 am - 7.00 pm

Thursday
8.00 am - 7.00 pm

Friday
6.00 am - 5.00 pm

Saturday
8.00am - 12 noon

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

6.30-7.00am

Cardio Circuit

 

Strength Circuit

 

Cardio Circuit

11.00- 11.30am

 

Pilates Stretching*

 

 

Belly Burn *

4.30-5.00pm

 

 

Cardio Circuit

 

 

5.00-5.30pm

Belly Burn*

Cardio Circuit

Pilates Stretching*

Strength Circuit

 

5.45-6.45pm

 

Bootcamp

 

 

 

6.00-6.30pm

 

 

 

Boxercise

 

6.00-7.00pm

Zumba $10

 

Power Up

 

 

 

 

 

All classes must have a minimum of 4 participants to commence.

* - 5 people maximum per class, places must be booked via whiteboard in centre. If you are unable to make a class, please call us to let us know.

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Healthy Inspirations Burnie recommends the following outstanding businesses

Allure Makeup and Nails

Smithton Haircare Studio