Find Your Best Self at Healthy Inspirations Bunbury

We have lost 7,450 kilos and counting  

Weight loss in Bunbury just got easier with the Healthy Inspirations team here to help. Healthy Inspirations provide a unique and revolutionary weight loss program for women, that combines all the four essential weight loss strategies to ensure that you lose weight in a healthier way and for the long term.

Much more than fitness!

It's the perfect blend of all of these things you need to get into great shape... to ensure that you can achieve your weight loss goals... the healthy lasting way. The Healthy Inspirations program is unique as it focuses on the key elements for successful weight loss:

• Individualised eating plan using REAL FOOD REAL
• SUPPORT from high-frequency one-on-one coaching
• REAL EXERCISE with an effective supervised 30 minute program
• REAL 'Me Time' with weekly relaxing massage sessions

If it's weight loss you're after, the Bunbury team are here to help!

Monday
9.30 am - General Fitness Circuit Class

Tuesday
5.45 pm - General Fitness Circuit Class

Thursday
5.45 pm - Beginners Circuit Class
 

All classes are 45 minutes.

What to Bring? All you need is a good pair of shoes, comfortable clothing and a full water bottle.

For lasting weight control we suggest that you make exercise one of you daily rituals.
Set aside some time & enjoy the healthy benefits of our new fitness classes.

Personal Training now available Monday morning and Thursday afternoon, contact us to ask about session times.

My Overwhelming Life Changing Experience

"From a tender young age I always thought of myself as being big, due to being called the big one by my step father. I developed an inferior complex of myself with low self esteem. Twenty five years ago I was an aerobic fanatic, but working full time and supporting my two daughters alone it came to end. So with the years my weight increased slowly. Four years ago I had to stop work due to medical issues, this led me to being home bound quite ill with heavy medication. In time I regained my health, but eating became my comfort as I felt alone.

Whilst shopping for some new clothes on sale I saw my reflection in the mirror of myself and cried, my gosh is this what I look like. Yes it was me mirrors don’t lie, there I was facing me. What can I do? I wanted to lose weight desperately. Amazingly a few days after this I read an ad in the paper of Jenny K’s weight loss with Healthy Inspirations, this inspired me to call straight away.

The next day in March 26th 2009 I became a member, it was my first positive step. The ladies introduced me to a program of healthy eating combined with exercise. They always were encouraging me with kind words of support and praise. Words never said to me in my lifetime. It’s amazing how lovely it can make you feel. I’ve lost 22kgs and feel absolutely fantastic, I just cannot describe in words how happy, healthy and full of life I am now. No more complex or low esteem. Thank you with all my heart to Sue and her dedicated staff of Healthy Inspirations Bunbury."

                                                        ~ Leeann S.

We're at Unit 10, Block B, Homemaker Centre, 42 Strickland Street.  Call us today on 9791 7300.