Address 1/13 Gibberd Rd, Balcatta WA 6021
Phone 9240 6566
- About Balcatta
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Change Shape at Healthy Inspirations Balcatta Weight Loss Centre
Together our Balcatta ladies have lost a total of 6,188 kilos so far!
Call now for your free 7 day trial
Our Balcatta weight loss centre is dedicated to helping you achieve the very best.
Members come from Stirling, Nollamara, Westminster, Balga, Hamersley, Warwick, Greenwood, Duncraig, Sorrento, Marmion, Waterman, Carine, North Beach, Trigg, Karrinyup, Gwelup, Innaloo, Scarborough, Doubleview, Osborne Park, Tuart Hill, Yokine and Mirrabooka.
Through regular, individualised monitoring and coaching you are guided along your weight loss journey during every phase of the program. The reason that you, as a Healthy Inspirations member can lose the weight you want to, and the reason you can keep it off in the long term, is largely due to our one-on-one support. At Healthy Inspirations it's not just about weight loss - it's about keeping the weight off forever!
Much more than fitness!
Healthy Inspirations Balcatta is not a gym. It is also not an eating program and it is definitely not a day spa. It is, however, the perfect blend of all of these things, to ensure that you can achieve your weight loss goals in Balcatta in a safe manner and for the long term. The Healthy Inspirations program is unique as it focuses on the key elements for successful weight loss:
- Individualised eating plan using REAL FOOD
- REAL SUPPORT from high-frequency one-on-one coaching
- REAL EXERCISE with an effective supervised 30 minute program
- REAL 'Me Time' with weekly relaxing massage sessions
If it's weight loss you're after, the Balcatta team are here to help!
Personal Training is now available
Personal training is designed to suit your personal needs, offer variety to your workouts, teach you new skills & correct technique and take your workouts to the next step whilst most importantly having FUN! Limited time slots available initially - call 9240 6566 for information on the Special Introductory Offer!
Congratulations to all past & present Balcatta members - over 6,000kg lost!
The photo below has been in the Stirling Times Community Newspaper celebrating the fact that all our past & present members have contributed to losing over 6,000kg! Let's see if we can make it to 7,000kg in record time!
Available now at Healthy Inspirations Balcatta is the addition of Personal Training to our incredible lineup of weight loss success services.
Get results with our 30-minute, single and small group personal training sessions:
- One on one
- Two on one
- Three on one
Members and non members welcome.
Balcatta Class Schedule
- Our motivation sessions (group circuit classes) run Monday 5pm, Wednesday 6.10am and Wednesday 5pm. No bookings needed - just be there!
- Boxing Classes run Tuesday 5pm, Thursday 6.30am & Thursday 5pm (bookings essential).
What to Bring? All you need is a good pair of shoes, comfortable clothing and a full water bottle.
For lasting weight control we suggest that you make exercise one of you daily rituals.
Set aside some time & enjoy the healthy benefits of our new fitness classes.
Zumba Dance Classes....
Every Saturday 12-12.30pm throughout July. Bookings are essential as places are limited. Pre pay $10 in the week before each class to reserve your place.
Winter Warmer for July....
Join in July and receive 50% off joining fee. *Conditions apply. Call 9240 6566 for more details.
Casual Memberships now available....
Find out how Lois lost 10.3kg & 34cms in 4 months
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Thank you so much to all the wonderful staff at Healthy Inspirations. I have reached out and finally achieved my goal weight and a bit more and I feel really terrific. I have dropped a couple of dress sizes and my self esteem has blossomed. These things are really important to me, as they are to everyone.
My journey has been typical of women my age. Most of my life I’ve been within the “normal” weight range. A little up at times and a little down, but weight control was manageable without a lot of fuss. Then at some unidentified point there were no more “downs” it was all UP, UP, UP. Suddenly I’m feeling really frumpy and not at all happy about it. My clothes size goes up and then that size is getting tight (or maybe it’s this new modern sizing?). With this, a funny thing happens, your self-esteem nose dives in direct proportion to the degree your thighs rub together as you walk along. You may laugh but this is a scientifically proven fact! At this point I am not happy and being measured and told that you are in fact clinically obese is not a barrel full of laughs either. Drastic times calls for drastic measures.
Joining a weight loss centre was a drastic measure for me having never done this before in my life. I knew I needed to exercise more and give my body a good healthy kick start and where else would I go but Healthy Inspirations! It is perfect. Helpful, friendly staff that are easy to approach and full of motivation when needed, ready with healthy hints & friendly chit chat to help us on our way. Healthy inspirations have been wonderful, supporting me in my endeavour to wrestle back my old healthy self. The diet counseling and eating plans are easily sustainable and have made a huge difference to me, even though I actually work in the health industry and have always advocated healthy eating to all my patients. The exercise regime is great (after my body got over the shock of having to work in this way). It is tailored to each individual and interest and different challenges are added in at times to maintain our enthusiasm.
Importantly for me the centre has a strong community feel, full of positive energy and camaraderie. This I noticed on my very first visit, and has remained each and every time I visit. My journey has been fantastic and FUNtastic, one I will be remaining for the foreseeable future.
Penny lost it at Healthy Inspirations
"I joined Healthy Inspirations in mid September 2008 with some misgivings as I had never been to a gym before and I had two holidays coming up as well as Christmas. The eating plan was easy to follow, enough food and writing in the booklet really helped to make the food choices easy. The chocolate tasting protein bar with my morning coffee was really something to look forward to. The staff helped keep me on track and explained and supervised the equipment, I learned to balance out the holidays and Christmas excesses with extra exercise; and I was introduced to the marvelous massage relaxation chair.
Having reached my goal of losing 10 kilos I now have the challenge of long term weight loss but I am convinced the only way is watching my diet combined with exercise and keeping a daily record of what I eat. The benefits of feeling so well and being fit, my blood pressure has fallen dramatically, also to be able to try on clothes and know they will fit and look good really boosts the morale. I am sure the fabulous Healthy Inspirations staff, as well as my fellow members who have also supported and given me tips along the way, will ensure I can maintain my resolve and stay at goal weight."
~ Penny lost 11.8kgs and 36 cm in 4 months
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| Healthy Inspirations Balcatta recommends the following outstanding businesses |
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Naturally Yours Lotus Lane Classique Elegance West Coast HiFi Morely Premier Studio - Bladivis |
Boost Juice Country Patchwork Cottage Florantine's Boutique Gwelup Flower Shop Viva Swimwear |
BBar Cafe Spiral Magic Gift Shop Obsession Hair Salon |
