The All About Me Challenge
8 week challenge – February 6th – March 31st 2012
The Healthy Me Challenge is a fun, simple participation-based 8 week challenge starting on Monday 6th February and running until 31st March 2012. The focus of this motivational challenge is all about “ME”. This is a chance for you to concentrate on the “Me Time” philosophy that is often lost on women, especially those who have families.
This challenge is open to all weight loss and exercise members. To register you must do an initial body composition analysis for your starting weight and have a ‘before’ photo taken. You will then be given your own Healthy Me challenge card.
The card will be stamped / hole punched / initialed by a Health Coach for 3 daily visits, product purchases over $25 and each week’s challenge (see below). You may receive more than one stamp for product purchases depending on how much you spend. For example; if you spend $50 in one order, you will receive 2 stamps.
At the end of the 8 weeks, you will finish with another body composition analysis and an ‘after’ photo. The Health Coach will then determine your percentage of weight lost. The local “Healthy Me” winner will be the participant who has lost the largest percentage of weight in your centre. If you are lucky enough to be that member, your name will be sent in for the National competition. The national support office will determine the National Winner (again the largest percentage of weight lost) and that winner will receive a $1,000 gift card.
All Healthy Me Challenge Cards will be sent into the national support office, and 5 runners up prizes of a $100 gift card will be determined by a prize draw.
Weekly Challenges
Week 1 ‘ME’ Challenge: Dress Me
Bring in an item of clothing that either no longer fits or an item that fits now but won’t fit once the challenge is complete. These items will be donated to charity.
Week 2 ‘ME’ Challenge: Love Me
To celebrate Valentines Day, dress up in red for each visit to the centre this week.
Week 3 ‘ME’ Challenge: Challenge Me
See your centre for details
Week 4 ‘ME’ Challenge: Good Deed Me
Do a good deed every day of this week. It could be anything such as helping a neighbour or family member, volunteering, help out at your child’s school or something as simple as asking how the cashier’s day has been. The good deeds must be written down on the Good Deed Me Challenge sheet (provided) and handed to the Health Coach.
Week 5 ‘ME’ Challenge: Educate Me
Fill out an Educate Me challenge sheet (provided) where you can request more information about a weight loss topic that you are interested in.
Week 6 ‘ME’ Challenge: Motivate Me
Write down your favourite quote on the Motivate Me challenge sheet (provided) and hand into the Health Coach.
Week 7 ‘ME’ Challenge: Feed Me
Bring in a food item from your pantry that you know is not good for you or your family (particularly your children). Make a vow to no longer buy that item in the future but rather replace it with something healthy. Write down your vow on the Feed Me pledge sheet (provided) and hand it in to the Health Coach. The food items will be donated to charity.
Week 8 ‘ME’ Challenge: Reward Me
Participate in an activity that you feel will reward you for completing the challenge. For example, completing a fun run or taking the family out for a bike ride or doing a bush trek. It can be anything as long as it is positive and not food related.
Terms and Conditions
1. The Promoter is Healthy Inspirations (ABN: 56 102 001 141) of 58 Miskin St, Toowong, QLD 4068.
2. Information on how to enter forms part of the terms of entry.
3. Entry is open to all members of Healthy Inspirations throughout Australia and New Zealand over the age of 18 years old. Employees and their immediate families of Healthy Inspirations and their associated agencies are not eligible to enter.
4. Members must register before February 6 2012
5. Entry is through the participating centres.
6. The Healthy Me Challenge National Grand Prize is a gift voucher worth $1,000 and 5 x $100 gift vouchers.
7. The term “National Prizes” include Australia and New Zealand.
8. The $1,000 gift card National Grand Prizes is determined by the participant who has lost the highest percentage of weight and for the 5 x $100 gift cards a lucky draw held at Healthy Inspirations Head Office, 58 Miskin Street, Toowong, QLD 4068 on Friday the 13th of April 2012 at 12 noon.
9. Prize cannot be redeemed for cash.
10. Prize will be organised via the Head Office. Prize values are GST inclusive and are in Australian dollars and are the recommended retail value as provided by the supplier and are correct at time of printing. The Promoter accepts no responsibility for any variation in prize value.
11. The Promoter reserves the right to request winners to provide proof of identity, proof of residency at the nominated prize delivery address and/or proof of entry validity in order to claim a prize. Proof of identity, residency and entry considered suitable for verification is at the discretion of the Promoter. In the event that a winner cannot provide suitable proof, the winner will forfeit the prize in whole and no substitute will be offered.
12. The Promoter reserves the right to verify the validity of entries and to disqualify any entrant who tampers with the entry process, who submits an entry that is not in accordance with these Terms & Conditions of Entry or who has, in the opinion of Promoter, engaged in conduct in entering the Promotion which is fraudulent, misleading, deceptive or generally damaging to the goodwill or reputation of the Promotion and/or Promoter. The Promoter reserves the right to disqualify a winner if Promoter becomes aware that the winner and/or the winner’s entry is of a type described in this clause.
13. The Promoter reserves the right in its sole discretion to disqualify any individual who the Promoter has reason to believe has breached any of these conditions, or engaged in any unlawful or other improper misconduct calculated to jeopardise the fair and proper conduct of the promotion. The Promoter’s legal rights to recover damages or other compensation from such an offender are reserved.
14. Grand prize must be claimed by Monday 28 May 2012. If the major prize remains unallocated or unclaimed, a second draw will be conducted on Thursday 31 May 2012. The initial winner(s) will have forfeited their prize and will have no claim. Prizes cannot be redeemed for cash.
15. The winner will be notified by telephone on the day of the draw and will also be sent an email/letter advising them of their prize. Winners details will be published on the Healthy Inspirations website www.healthyinspirations.com.au on Friday 13th of April 2012 .
16. Should an entrant’s contact details change during the promotional period, it is the entrant's responsibility to notify the Promoter. A request to access or modify any contact details provided in an entry should be directed to Promoter.
17. The Promoter’s decision in relation to any aspects of the competition is final and binding on every person who enters and no correspondence will be entered into.
18. The Promoter and their associated agencies, and companies associated with this promotion will take no responsibility for prizes damaged or lost in transit. Once prizes have left Promoter's premises, the Promoter will not be responsible for any delay in delivery, or failure of safe delivery of prizes.
19. Independent financial advice should be sought as tax implications may arise as a result of accepting the prize.
20. In the case of the intervention of any outside act, agent or event which prevents or significantly hinders the Promoter’s ability to proceed with the competition on the dates and in the manner described in these terms and conditions, including but not limited to vandalism, power failures, tempests, natural disasters, acts of God, civil unrest, strike, war, act of terrorism, the Promoter may in its absolute discretion cancel the competition and recommence it from the start on the same conditions, subject to any directions given under State Regulation.
21. If for any reason this competition is not capable of running as planned, including due to infection by computer virus, bugs, tampering, unauthorised intervention, fraud, technical failures or any causes beyond the control of the Promoter, which corrupt or affect the administration, security, fairness or integrity or proper conduct of this promotion, the Promoter reserves the right in its sole discretion to disqualify any individual who tampers with the entry process, take any action that may be available, and to cancel, terminate, modify or suspend the competition, subject to any direction given under State Regulation.
22. Healthy Inspirations and associated companies assume no responsibility for any error, omission, interruption, deletion, defect, delay in operation or transmission, communications line failure, theft or destruction or unauthorised access to, or alteration of entries, and reserves the right to take any action that may be available.
