On A Mission To Lose Weight

Fifty three year old Patricia Hannon has been inspired to change her life. This is her tale of weight loss success.

"I really felt out of control, physically and psychologically. The more I ate the worse I felt - it was a vicious circle"

When 53-year old Patricia Hannon walked into Healthy Inspirations in February 2004, she weighed 76 kg and was on a mission to lose weight and regain her health. At the time she was suffering from high blood pressure, high cholesterol and depression. "I was in this very dark place where I didn't think I'd get out." In just six months Patricia lost 19kg and now at a slim 57 kg feels on top of the world.

Prior to joining Healthy Inspirations, Patricia had gained weight over eight years due to emotional eating. Eventually, she knew her weight was jeopardising her health. Her blood pressure was out of control and when her doctor prescribed tablets she knew the time had come to do something about it.

At 53 years of age, it was quite a challenge to take control of her weight for the first time. She had no idea where to start with her diet, or how to exercise. One of Patricia's friends was going to Healthy Inspirations and she had seen how marvellous her results were, so she thought 'maybe I could give it a go.' Patricia plucked up the courage to go along.

Straight away Patricia knew it was the program for her. Being a women's only centre made it more personal and she felt safe. Patricia's favourite part about the program is the ease of following the eating plans. "I found it really easy. You simply choose healthy food and I absolutely love the exercise. I can quite honestly say, I have never ever felt like I didn't want to be there and that's the honest truth. I just love visiting the centre, it's part of my lifestyle now."

In terms of Patricia's health, her doctor has since reduced her blood pressure medication by half. He was very impressed with her weight loss and suggested to Patricia that if her weight loss continues in this healthy manner, she may be able to discontinue the tablets altogether.

"The best part about the new me is the confidence and self-esteem I've gained. I am so motivated now, that if I get something in my head I feel that I can just go ahead and do it. I've never felt like that before and it's just great! Life has just taken a turn I could only ever dream it would take, and I'm absolutely loving it!"

Healthy Inspirations consultant, Wendy Blennerhassett, has been with Patricia for her entire journey. "Pat's outstanding success is an inspiration to us all. Her commitment and focus has been unwavering. She has embraced the fact that diets are only a bandaid, and what Healthy Inspirations offers is a complete approach to weight loss. Our exercise program and sound eating plan can help anyone manage their weight for life."

At 53 years of age, Patricia never thought she'd find anything that she could be so happy doing. "I think I'm the fittest I've ever been in my life now. I walk my dog five to six kilometres in addition to the program's recommended exercise, and over all, I'm just a ball of energy. My husband absolutely loves it and so do I! To any women who might want to lose weight and improve their health, I say join the Healthy Inspirations program. Just give it a chance because once you do, you'll never look back.'"