Donna was nudging size 16 - time for a change!

Donna Marshall from WA was Bunbury's first member to reach her goal weight and enter the 100% club. She then joined the centre's team on a part time basis and is a mum of 3. This is Donna's success story:

"My main motivation for joining Healthy Inspirations was that I needed to go up a size in all of my clothes... To change my whole wardrobe to size 16s was not something I was prepared to do. I thought if I had to buy all new clothes I may as well buy smaller ones I was happy with'. So I started walking and trying to eat better, but I really had no idea what I was doing.

Then one day I happened to see a Healthy Inspirations promotion. I had a few overweight friends and I thought if I could lose weight it might motivate them as well. I had never been on a 'diet' in my life because I was always so 'anti diets'.

The program's healthy eating plan based on regular supermarket foods and the exercise circuit really interested me so I joined as a member in April 2005.

I've always had a large appetite so the food plan really suited me because there is a lot to eat. The weight came off really quickly and so did the cms. I lost 13kg and 32cms in 3 months.

Before joining Healthy Inspirations I felt out of control and frumpy, wearing clothes that were bought for comfort rather than clothes that looked good. Now I love buying clothes and I feel more alive and healthy with more energy to enjoy life.

I am a huge advocate of the Healthy Inspirations program and having been a member helps other members identify with my weight loss success now that I am part of the team.

My before and after photos are up on our Success Stories board and members are always amazed at the changes that are possible for them too."


 
Western Australia Northern Territory South Australia Queensland New South Wales Victoria Tasmania New Zealand