What we do?
We make it easier for women to measure up! There are Healthy Inspirations centres across Australia and New Zealand, delivering the revolutionary 3 in 1 weight loss solution for women. Of all the weight loss programs available to women, only Healthy Inspirations integrates the three essential strategies for effective weight loss: diet, high-frequency diet coaching and supervised resistance-based exercise. Our members have lost over 130,...
Read MoreReset Program
Healthy Inspirations has adopted a new approach called “Reset” that makes weight loss far easier, especially for those carrying extra around the middle. Instead of focusing on energy balance, it focuses fat storage and release, which is controlled by hormones. The good news is that each person can learn how to adjust their food selections to manipulate their hormones for easier fat release. The standard diet advice is to reduce fat, re...
Read More130,000 lost so far
Our members have lost over 130,000 kilos so far! And because our weight loss program takes a lifestyle approach, we have thousands of members who have kept their weight off for 2, 3, 4 years and more. Healthy Inspirations is filled with success stories of women who have not only dramatically reduced their weight, but have succeeded in other facets of their lives as well. Be inspired by some of our success stories, through the words of the wo...
Read MoreLatest News
There's a lot of hype going around about avoiding all cereals and grains, or at least the grains (wheat, rye and barley) that contain gluten.
So where does Healthy Inspirations stand on this ![]()





